Tailoredbites

Programs

Tailoredbites

Rewire & Attune 8-Week Program.

Rewire + Attune isn’t your average reset. This 8-week immersive experience is where modern science meets ancient wisdom—created by a dietitian and trauma-informed specialist to help you reclaim your body, stabilize your nervous system, and rebuild your relationship with food, health, and self.

Designed for high-achieving, burnt-out individuals who are tired of white-knuckling through diet plans, hormone chaos, and emotional overwhelm, this program gives you the tools to come back to yourself—through regulation, movement, nourishment, and strategic guidance.

If you're navigating GLP-1 medications, metabolic resistance, PCOS, or autoimmune flares—or just feel stuck—Rewire + Attune helps you nourish from the root.

What’s Included

  • Nervous system support and education
  • Personalized nutrition and supplement planning
  •  Weekly coaching and reflection prompts
  • Access to a private community
  • Tools to build safety, stability, and trust in your body

Who It’s For

  • Clients struggling with chronic stress or burnout
  •  GLP-1 users who need emotional and nutritional support
  • People navigating PCOS, metabolic health, or nervous system dysregulation

Where Is This Program Available?

  • Rewire + Attune is offered virtually, with all coaching, materials, and support delivered online. You can join from anywhere.

Let’s Build Your Meal Plan

Ready to Experience Food as Care?

At Tailored Bites, we believe nourishment should be personal, supportive, and joyful. Let us help you reconnect with your body through meals designed by dietitians and prepared with care.

In-Home Support with Medical Precision

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